GPX to Treadmill

Convert your outdoor routes to treadmill incline settings

Upload GPX File

📁 Click to select or drag a GPX file here

Minimum Incline (%) Most treadmills: -3% to 0%

Maximum Incline (%) Most treadmills: 12% to 15%

Incline Step (%) Treadmill incline precision

Interval Distance How often to change incline settings

Click and drag on the chart to select a portion of the route, or use the full route.

Full route selected

Distance –

Elevation Gain –

Elevation Loss –

Min Elevation –

Max Elevation –

Repeats

Start	End	Incline %	Elev Change	Cumul. Dist	Treadmill Gain	Treadmill Loss